Two unflavored 5 g sticks of acacia gum powder, each supplying 4 g dietary fiber for mixing into a drink or soft food.
Acacia gum is a soluble fiber that can help add fiber to a diet low in plant foods. Each stick contains one measured 5 g serving, and the two-stick format is convenient for trying a fiber routine without a large container.
Mix one stick into at least 8 fl oz of liquid or soft food. Add fiber gradually and drink adequate water throughout the day; a change in fiber intake may cause temporary gas or bloating.
Explore other products that complement your choice and support your health goals.