Ten capsules providing five two-capsule servings, each with 100 mg elemental magnesium from magnesium bisglycinate.
Magnesium contributes to normal muscle and nerve function. This ten-capsule supply provides five measured servings of magnesium bisglycinate, with the amount stated as elemental magnesium rather than the weight of the full mineral compound.
Each two-capsule serving supplies 100 mg magnesium from supplements. Take with food, account for magnesium in other products, and ask a health professional about timing if you use medicines that can interact with magnesium.
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